Luteal Phase Herbal Tea
Stabilize • Soothe • Hold Yourself Gently
The Soothing Steep is your herbal sanctuary, crafted to support the emotional and physical shifts of the premenstrual phase. When your edges feel frayed and your body is holding more than usual, this blend meets you with steadiness. Vitex and skullcap bring hormonal balance and nervous system support, while lemon verbena and cinnamon wrap your senses in warmth. Marshmallow root offers soft relief from bloating and tension, grounding you in your own inner rhythm.
This is the cup you reach for when your sensitivity needs honoring, not fixing.
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Tasting Notes:
Mellow and warmly spiced with citrus-bright top notes and a smooth, gently sweet base.
Ingredients:
Vitex (Chasteberry), Skullcap, Lemon Verbena, Cinnamon Bark, Marshmallow Root
Hand-blended in small batches.
To Brew:
Steep for 15 minutes. Strain and serve warm.
Size: 2 ounce bag loose leaf
Serving Size: 2 tsp
Ovulation Phase Herbal Tea
Energy • Libido • Glow from Within
This is your shine phase, The Radiance Blend is a bold, heart-opening elixir for when you're most magnetic. Crafted to align with the ovulatory window, this blend energizes the body, boosts circulation, and nurtures confidence and sensual connection. Schisandra berry and maca root fuel vitality and clarity, while hibiscus and rosebud invite softness, self-love, and a healthy flush. Ginger adds gentle fire.
Sip this tea when you want to feel fully in your body, centered, vibrant, and lit from within.
Tasting Notes:
Bright, tart berry with floral warmth and a hint of spice. Tangy and invigorating with a soft floral finish.
Ingredients:
Schisandra Berry, Hibiscus, Rosebud, Maca Root, Ginger
Hand-blended in small batches.
To Brew:
Steep 10 minutes. Strain. Enjoy.
Size: 2 ounce bag loose leaf
Serving Size: 2 tsp
Detox • Hormonal Harmony • Mental Clarity
The Blooming Cup is your gentle return to brightness, an herbal ally for the days when energy stirs, moods lift, and the body begins again. This refreshing blend supports hormonal balance and gentle detox as your cycle enters its upward swing. Nettle nourishes, spearmint refreshes, and red clover lends its soft resilience. Lemon balm brings joy to the nervous system, and butterfly pea flower paints it all in a dreamy indigo that shifts with a splash of lemon.
Sip this tea when you’re ready to bloom back into the world, clear-headed, light-hearted, and wholly yourself.
Tasting Notes:
Fresh, minty green with soft floral tones and a clean, bright finish. Watch for a magical color shift with lemon.
Ingredients:
Nettle Leaf, Spearmint, Lemon Balm, Red Clover, Butterfly Pea Flower
Hand-blended in small batches.
To Brew:
Steep covered in hot water for 10–12 minutes. Add lemon juice for a color change if desired. Best enjoyed during bright hours.
Size: 2 ounce bag loose leaf
Serving Size: 2 tsp
Cramp Relief • Emotional Softening • Rooted Ritual
When the world feels tender, The Grounding Cup holds you steady. This deeply supportive blend is crafted to ease menstrual discomfort, calm inflammation, and offer a moment of gentleness in the storm. Cramp bark and raspberry leaf bring uterine support, while chamomile and cinnamon bark offer cozy warmth. Ginger stirs inner vitality, and a sprinkle of rose petals lends a whisper of emotional ease.
Whether you're curling under a blanket or moving through your day with care, this tea is a loving anchor to your cycle's slowest rhythm.
Tasting Notes:
Warm, spiced floral with a gentle herbal base and a hint of sweetness.
Ingredients:
Cramp Bark, Raspberry Leaf, Chamomile, Ginger, Cinnamon Bark
Hand-blended in small batches.
To Brew:
Steep covered in just-boiled water for 15 minutes. Strain.